Fastest swim long course 400 metres freestyle (male) According to Official Guinness Records,
The fastest long course 400 m freestyle by a male swimmer is 3 minutes 40.07 seconds, by Paul Biedermann (Germany) at the FINA World Championships in Rome, Italy, on 26 July 2009. Two days later, he would go on to swim the fastest-ever 200 m freestyle at the same championships. For a complete list of 2009 records, please visit 2009 Guinness Records in Italy .
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